Healthy Break Room Choices category - Page 2 of 2

Philadelphia Workplace Culture | Employee Satisfaction | Breakfast | Promote Productivity

The Importance of Breakfast in your Philadelphia Break Room Services

August 12, 2021 by Katie Waxman

Many experts claim that breakfast is the most important meal of the day. But, does that belief hold any weight? Of course it does! There are numerous benefits to eating first thing in the morning, including increased productivity and a better metabolism. However, during the morning rush of getting to the office, many employees will skip breakfast all together.

So, how can your business encourage its employees to make positive lifestyle choices and eat a nutritious breakfast? The answer lies in your Philadelphia break room services. That’s right, by offering a variety of healthy breakfast items can boost corporate wellness and employee satisfaction.

Here are five reasons why a hearty breakfast is essential to your Philadelphia employees’ wellbeing.

1. Increased Energy

Food is fuel. So, without properly fueling your body for the day, you’ll have lower energy levels. Eating a well-balanced meal before work instantly boosts your energy. Additionally, it also increasing your metabolism. Employees that enjoy a big breakfast feel more energized and ready to embrace the day. That being said, include quality breakfast items in your Philadelphia micro-market. This will encourage them to eat first thing and maintain high energy levels for work!

2. Helps to Control Weight

Did you know, people who eat breakfast are considered healthier? Yep, eating a nutritious morning meal keeps you feeling fuller for longer. Also, it prevents snacking in between meals. To help your employees stay on track with their wellness goals, keep your Philadelphia vending machines stocked with healthy options. Bars, low-fat yogurt, and dried fruit are yummy options. Employees will know they can always count on your Philadelphia break room for better-for-you options in the morning.

3. Boosts Brainpower and Productivity

Skipping breakfast can impact an employee’s ability to concentrate. Therefore, it is important that your team prioritizes a morning meal. Consider including a big selection of breakfast products in your Philadelphia office pantry service.

Offering free snacks will keep your employees minds off of what they’ll be having for lunch or dinner. Also, it allows them more time to enjoy their morning meal at the office instead of going offsite. This is a sure-fire way to boost your Philadelphia workplace satisfaction. It’s a win-win.

4. Reduces Illnesses

Regularly eating breakfast can lower your risk of type 2 diabetes and obesity. Also, it improves your immune system and heart health. Therefore, your employees will use fewer sick days throughout the year. So, build your Philadelphia refreshment services around your corporate wellness goals. We promise you won’t regret it!

5. Improves Memory

Eating breakfast not only increases productivity and energy, but it also improves memory. Healthy food sharpens the brain, improving memory, concentration, and other critical cognitive functions. In turn, you’re employees will thank you!

Benefit from a Philadelphia Vending Service Who Prioritizes Breakfast

Encouraging your employees to eat breakfast improves their efficiency and workflow. Moreover, it keeps them healthier and happier.

If you want to help your team stay on track, consider offering nutritious breakfast foods in your Philadelphia break room. RDS Vending can help you identify break room solutions that fit your needs and budget.

To get started on your journey to a healthier workplace, call us today at 610.731.0100. We look forward to helping your company reach its wellness goals!

Philadelphia Vending Service | Coffee Service | Break Room Breakfast

5 Breakfast Foods to Always Keep in Your Philadelphia Break Room

June 10, 2021 by Katie Waxman

Breakfast is certainly the most important meal of the day. A hearty, healthy breakfast will keep Philadelphia employees feeling full and fueled for the entire morning. But during a hectic workday, it can be easy for employees to skip this essential morning meal.

However, Philadelphia businesses can keep their staff happy and healthy by stocking their break room with nourishing and delicious food.

Here are the five best grab-and-go breakfast options every office refreshment service should have.

1. Low-Fat Yogurt

Enjoyed by itself or topped with fresh fruits, Greek yogurt is an easy and excellent breakfast option. Packed with protein, calcium, and vitamin D, low-fat yogurt promotes good bone health. It also reduces high blood pressure and boosts digestive wellbeing.

For employees seeking to satisfy their sweet tooth, yogurt is an excellent fix. It can be easily stored in your Philadelphia vending machines for accessibility.

2. Granola

Crunchy and yummy, granola is a satisfying and well-rounded food. It can be added to yogurt or eaten as a bar. In addition, granola is loaded with calcium and protein to help Philadelphia employees reach their health goals.

For instance, having granola for breakfast can prevent cancer, help regulate weight, and reduces high blood sugar.

3. Breakfast Burritos

What is better than eggs, sausage, and veggies rolled up into one savory snack? Not a whole lot. Breakfast burritos are a Philadelphia break room essential. They can be effortlessly prepared in a microwave or toaster oven. Employees can eat them right at their desk while they work.

Breakfast burritos also contain a plethora of vitamins and minerals, including vitamins B, C, D, and E. Filling up on a burrito can keep your workers energized and productive all morning long.

4. Oatmeal

Oatmeal is a popular breakfast food for many reasons. It’s tasty, filling, and healthy. Companies that keep oatmeal in their Philadelphia micro-market encourage employees to eat smarter.

In addition, whole-grain oatmeal contains iron, zinc, fiber, calcium, and potassium. These nutrients can reduce cholesterol, encourage the growth of healthy gut bacteria, and keep employees alert. What’s not to love about this wholesome meal?

5. Coffee

No breakfast is complete without a cup of coffee. This caffeinated beverage is an instant pick-me-up for groggy employees. Coffee can also lower the risk of type 2 diabetes and protects the liver.

By including an office coffee service in your Philadelphia refreshment solutions plan, you can help employees work smarter, not harder.

Mouthwatering Breakfast Options for Philadelphia Businesses

Ready to discover the benefits of breakfast in your break room? RDS Vending can revamp your workplace micro-markets by helping you choose the best options for your needs. Whether you want to offer coffee and lattes or yogurt and oatmeal, we can help you pick the perfect grab-and-go breakfast foods.

To discover how we can help your Philadelphia company today, call us at 610.731.0100. We look forward to helping your employees have a better morning meal!

Philadelphia Snack Options | Vending Service | Break Room Solutions

How Rotating Your Philadelphia Break Room Snack Options Benefits Employees

April 10, 2021April 8, 2021 by Katie Waxman

Variety is the spice of life. This certainly applies to food. In fact, a meal or snack that includes a variety of foods has been shown to lower the risk of malnutrition. Diverse food choices also increase happiness and heighten the snacking experience.

To promote wellness in the workplace and boost employee satisfaction, Philadelphia businesses should offer their staff a variety of healthy snack and refreshment options.

Here’s how diverse vending machine options can benefit your workplace culture.

Employees Crave Snack Options

Stocking your Philadelphia micro-market and vending machines with new and trendy products will stir-up excitement. Employees are turning to their office break room to discover new snack brands.

To encourage your staff to revisit office vending machines throughout the workday, offer them more than the popular products they already love. Consider healthier options such as granola bars, nuts, and low-calorie chips. Premium teas and specialty coffee drinks are also sure to be a big hit.

The element of surprise in your break room product selection will keep employees engaged and curious.

Promote Wellness

Having Philadelphia vending machines that are full of diverse snack and beverage options can help employees healthy and energized. Healthy snacks with high nutritional values can promote workplace wellness. Moreover, healthy employees are more productive, have more energy, and able to efficiently tackle their to-do lists.

Consider offering employees gluten-free or vegan-friendly snacks. They will appreciate the variety of healthy options available to them.

Fresh, Local Coffee

There’s nothing better than a fresh cup of high-quality coffee first thing in the morning. Make the switch from ground coffee to bean-to-cup machines. Philadelphia businesses that offer fresh, organic coffee allow employees to enjoy workplace culture more. Additionally, your staff will appreciate that their coffee came from a local and sustainable source and feel instantly energized!

Single-cup coffee machines are eco-friendly and guilt-free. These break room beverage options give your staff the best of both worlds!

Employees Love Specialty Drink Options

In addition to fresh coffee, offices should offer employees a variety of coffee alternatives. Transform your Philadelphia break room into a café by allowing employees to enjoy teas, lattes, cappuccinos, and more.

There’s also numerous coffee alternatives can elevate the workplace break room experience and promote employee satisfaction.

If an employee prefers cold beverages, be sure to provide that choice too! Healthy juices, refreshing sparkling waters, and yummy teas all make excellent options.

Offer Your Employees More Snack Variety

RDS Vending is the prime choice when it comes to offering diverse snack options in the break room. Enhance your employees’ break room experiences by stocking your break room with a variety of brand selections.

To learn how our team can diversify your workplace vending machine options, visit us at RDS Vending or call 610.731.0100. We look forward to partnering with you!