{"id":2202,"date":"2024-08-15T07:00:42","date_gmt":"2024-08-15T07:00:42","guid":{"rendered":"https:\/\/rdsvending.net\/blog\/?p=2202"},"modified":"2024-08-09T21:23:10","modified_gmt":"2024-08-09T21:23:10","slug":"why-philadelphia-employees-should-drink-more-citrus","status":"publish","type":"post","link":"https:\/\/rdsvending.net\/blog\/why-philadelphia-employees-should-drink-more-citrus\/","title":{"rendered":"Why Philadelphia Employees Should Drink More Citrus"},"content":{"rendered":"

Tangy and sometimes sweet, citrus is the perfect flavor to brighten your day. Citrus fruits include lemons, oranges, clementines, grapefruit, and more. This group of fruits offers many health benefits.<\/p>\n

Discover three reasons to serve citrus beverages in your Philadelphia workplace. Plus, we\u2019ll explore how you can bring these tasty drinks to your break room.<\/p>\n

3 Reasons to Drink Citrus Beverages<\/h2>\n

Why should you promote citrus drinks in your Philadelphia healthy break room<\/a>? Here are three ways these fruits can benefit your health:<\/p>\n

1. Source of Vitamin C<\/h3>\n

Citrus fruits are a great source of vitamin C. This vitamin is essential for good health. Vitamin C helps repair and grow all body tissues. Your body uses vitamin C to help maintain healthy skin, bones, and blood vessels. Plus, vitamin C is a powerful antioxidant.<\/p>\n

2. Supports the Immune System<\/h3>\n

Vitamin C can help your body fight off a cold. While this vitamin can\u2019t cure you, it can reduce symptoms. That makes vitamin C essential.<\/p>\n

3. Boosts Absorption of Iron<\/h3>\n

When consumed with plant-based sources of iron, citrus fruits help you absorb more iron. You can get iron from plants like dark leafy greens, beans, and lentils. So, have some lemonade from your Philadelphia vending machine<\/a> with your spinach salad! Or, enjoy some orange juice alongside your lentil curry.<\/p>\n

How to Offer Citrus Drinks in Your Philadelphia Break Room<\/h2>\n

Bring the benefits of lemon, orange, and grapefruit to your workplace. There are many ways to add citrus beverages to your Philadelphia micro-market or vending service. Here are some ideas to try:<\/p>\n

\"Philadelphia<\/p>\n

Lemon Water<\/h3>\n

Add a splash of lemon juice or a squeeze of fresh lemon to your water. This not only adds flavor but also benefits. According to WebMD, lemon water can help with weight management. Plus, it may also reduce your risk of heart disease.<\/p>\n

Offering lemon water in the break room is easy. Offer fresh lemons with office pantry service or put a bottle of lemon juice in your refrigerator.<\/p>\n

Orange Juice<\/h3>\n

Boost your energy with a tasty orange juice from the vending machine. Perfect for starting the day, orange juice is packed with vitamin C. Enjoy it alongside breakfast from your micro-market<\/a> or as a mid-morning drink to lift your mood.<\/p>\n

If you\u2019re trying to be healthier, add a splash of orange juice to a glass of water. Consider adding a water filtration system to your break room. That way, employees can enjoy fresh, pure water anytime. This encourages healthy habits.<\/p>\n

Citrus Fruit Juices and Flavored Water<\/h3>\n

Offer your team a greater variety of flavors with fruit juices and flavored waters. Grapefruit juice is one popular option. Also, offer flavored sparkling water. Lemon, lime, grapefruit, and orange are great choices.<\/p>\n

Herbal Teas and Infusions<\/h3>\n

Stock up your office coffee and tea station<\/a> with citrus herbal teas. Herbal teas come in many flavors. Try orange and lemon teas. Most of these options are caffeine-free. So, you can get a boost of energy mid-afternoon without affecting your sleep at night.<\/p>\n

Get in Touch with RDS Vending to Boost Your Break Room Citrus Beverage Options<\/h2>\n

Upgrade your Philadelphia break room\u2019s beverage station<\/a>. Offering these healthy drink options can boost wellness. Keep your team hydrated by providing a wide range of drink choices.<\/p>\n

Contact RDS Vending<\/a> to learn more about our beverage vending machines, micro markets, and office coffee service. Call us at 610.731.0100. We look forward to elevating your break room.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tangy and sometimes sweet, citrus is the perfect flavor to brighten your day. Citrus fruits include lemons, oranges, clementines, grapefruit, and more. This group of fruits offers many health benefits. Discover three reasons to serve citrus beverages in your Philadelphia workplace. Plus, we\u2019ll explore how you can bring these tasty drinks to your break room. … Read more<\/a><\/p>\n","protected":false},"author":2001,"featured_media":2200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[242,28,243,171,241,43],"class_list":["post-2202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beverages","tag-beverage-cooler","tag-coffee-and-tea-service","tag-office-fruit","tag-philadelphia-healthy","tag-philadelphia-micro-market-drinks","tag-vending-machines"],"yoast_head":"\nPhiladelphia Employees Drink Citrus | RDS Vending<\/title>\n<meta name=\"description\" content=\"Discover three reasons to serve citrus beverages in your Philadelphia workplace and how best to get them your break room.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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