{"id":1846,"date":"2023-09-21T07:00:23","date_gmt":"2023-09-21T07:00:23","guid":{"rendered":"https:\/\/rdsvending.net\/blog\/?p=1846"},"modified":"2023-09-15T18:42:10","modified_gmt":"2023-09-15T18:42:10","slug":"ways-to-boost-healthy-eating-philadelphia-break-room","status":"publish","type":"post","link":"https:\/\/rdsvending.net\/blog\/ways-to-boost-healthy-eating-philadelphia-break-room\/","title":{"rendered":"3 Ways to Boost Healthy Eating in the Philadelphia Break Room"},"content":{"rendered":"<p>Maintaining healthy lifestyles is important to Philadelphia employees. This includes the foods, snacks, and beverages that they eat. Your staff wants fresh, flavorful options. Then employees will feel their best and also be more productive.<\/p>\n<p>Remember that saying, \u201cYou are what you eat?\u201d Want happy, energized employees? If so, they should eat balanced diets. Healthy <a href=\"https:\/\/rdsvending.net\/\">Philadelphia break room services<\/a> support workplace wellness.<\/p>\n<p>Keep reading to learn three ways to boost healthy eating in your break room.<\/p>\n<h2>1. Add a Tea Bar<\/h2>\n<p>Tea is a popular workplace drink. Why? For starters, it comes in many different flavors. You can also enjoy it hot or cold. Additionally, tea has tons of health benefits. Green tea is a natural energy booster. Thus, it keeps your mind alert. It may even reduce stress. This helps prevent burnout. Herbal tea supports your immune system. This helps your body fight off colds.<\/p>\n<p>Add a <a href=\"https:\/\/rdsvending.net\/coffee-products.php\">tea bar<\/a> to your Philadelphia office coffee service. RDS Vending can help! We carry numerous trendy tea options. Many of our <a href=\"https:\/\/rdsvending.net\/office-coffee\">coffee brewers<\/a> have hot water spigots. This makes it easy to brew tea.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1844 alignright\" src=\"https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_16283704.jpg\" alt=\"Philadelphia Coffee Service | Healthy Herbal Teas | Office Water\" width=\"280\" height=\"420\" srcset=\"https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_16283704.jpg 1139w, https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_16283704-200x300.jpg 200w, https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_16283704-683x1024.jpg 683w, https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_16283704-768x1152.jpg 768w, https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_16283704-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<h2>2. Upgrade Your Office Water<\/h2>\n<p>Hydration and health go hand-in-hand. However, busy employees might forget to drink enough water. A Philadelphia water filtration service is a break room must-have. Employees have access to fresh, delicious water. That\u2019s because it removes chemical tastes. RDS Vending\u2019s water filters can also make your office greener. Employees can refill their reusable water bottles.<\/p>\n<p>Keeping bottles on their desks reminds employees to stay hydrated. This increases their energy. Hydration also supports heart health. Lastly, it improves mood. This is great for workplace productivity and morale!<\/p>\n<h2>3. Offer Healthy Food Options<\/h2>\n<p>Lastly, offer healthy food options in your break room. This makes it easy for employees to eat right. There are several ways to do this, including:<\/p>\n<ul>\n<li><strong>Philadelphia Healthy Vending:<\/strong> Stock your vending machines with healthy snacks. For instance, offer granola bars or nuts. You can also label good-for-you options. This helps employees make <a href=\"https:\/\/rdsvending.net\/healthy\">healthier choices<\/a>.<\/li>\n<li><strong>Micro-Markets:<\/strong> These are mini convenience stores. Philadelphia micro-markets have endless options. You can buy fresh foods, like salads or soups in a micro-market. Or, get nutritious snacks and better-for-you beverages.<\/li>\n<li><strong>Office Pantry:<\/strong> This is a space in your break room where employees can get free goodies. Stock your pantry with healthy foods. Try cereal or nuts. Employees love these <a href=\"https:\/\/rdsvending.net\/pantry-service\">free grab-and-go snacks<\/a>. They\u2019ll also feel appreciated and supported.<\/li>\n<\/ul>\n<h2>RDS Vending Helps Employees Stay Healthy<\/h2>\n<p>Want to take great care of your crew? If so, call RDS Vending today. We offer healthy break room services. We\u2019ll help you find the perfect solutions for your staff. This helps them eat better. Thus, they\u2019ll feel and perform their best.<\/p>\n<p><a href=\"https:\/\/rdsvending.net\/contact\">Contact us<\/a> today or call 610.731.0100 to learn more. We offer vending, micro-market, water filtration, office coffee, and office pantry services. We\u2019ll keep your team in tip-top shape!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maintaining healthy lifestyles is important to Philadelphia employees. This includes the foods, snacks, and beverages that they eat. Your staff wants fresh, flavorful options. Then employees will feel their best and also be more productive. Remember that saying, \u201cYou are what you eat?\u201d Want happy, energized employees? If so, they should eat balanced diets. Healthy &#8230; <a title=\"3 Ways to Boost Healthy Eating in the Philadelphia Break Room\" class=\"read-more\" href=\"https:\/\/rdsvending.net\/blog\/ways-to-boost-healthy-eating-philadelphia-break-room\/\" aria-label=\"Read more about 3 Ways to Boost Healthy Eating in the Philadelphia Break Room\">Read more<\/a><\/p>\n","protected":false},"author":2001,"featured_media":1845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[200,39,146,42,158,201,195,149],"class_list":["post-1846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-break-room-choices","tag-boost-healthy","tag-break-room-services","tag-healthy-vending","tag-micro-market","tag-office-pantry","tag-philadelphia-office-coffee","tag-philadelphia-water-filtration","tag-tea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boost Healthy Eating in Philadelphia Break Room | RDS Vending<\/title>\n<meta name=\"description\" content=\"Want happy, energized employees? 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Healthy Philadelphia break room services support workplace wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rdsvending.net\/blog\/ways-to-boost-healthy-eating-philadelphia-break-room\/\" \/>\n<meta property=\"og:site_name\" content=\"RDS Vending &amp; Coffee\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-21T07:00:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2023\/09\/AdobeStock_117872240.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1843\" \/>\n\t<meta property=\"og:image:height\" content=\"1382\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katie Waxman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Waxman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/\"},\"author\":{\"name\":\"Katie Waxman\",\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/#\\\/schema\\\/person\\\/25994436331f8cb95f58d6ca2d74eb4b\"},\"headline\":\"3 Ways to Boost Healthy Eating in the Philadelphia Break Room\",\"datePublished\":\"2023-09-21T07:00:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/\"},\"wordCount\":488,\"image\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/AdobeStock_117872240.jpg\",\"keywords\":[\"Boost Healthy\",\"Break Room Services\",\"Healthy Vending\",\"Micro-Market\",\"Office Pantry\",\"Philadelphia Office Coffee\",\"Philadelphia Water Filtration\",\"Tea\"],\"articleSection\":[\"Healthy Break Room Choices\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/\",\"url\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/\",\"name\":\"Boost Healthy Eating in Philadelphia Break Room | RDS Vending\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/ways-to-boost-healthy-eating-philadelphia-break-room\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/AdobeStock_117872240.jpg\",\"datePublished\":\"2023-09-21T07:00:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/#\\\/schema\\\/person\\\/25994436331f8cb95f58d6ca2d74eb4b\"},\"description\":\"Want happy, energized employees? 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