{"id":1127,"date":"2021-06-10T08:10:47","date_gmt":"2021-06-10T08:10:47","guid":{"rendered":"https:\/\/rdsvending.net\/blog\/?p=1127"},"modified":"2021-06-08T02:21:29","modified_gmt":"2021-06-08T02:21:29","slug":"breakfast-foods-always-keep-philadelphia-break-room","status":"publish","type":"post","link":"https:\/\/rdsvending.net\/blog\/breakfast-foods-always-keep-philadelphia-break-room\/","title":{"rendered":"5 Breakfast Foods to Always Keep in Your Philadelphia Break Room"},"content":{"rendered":"

\"Philadelphia<\/p>\n

Breakfast is certainly the most important meal of the day. A hearty, healthy breakfast will keep Philadelphia employees feeling full and fueled for the entire morning. But during a hectic workday, it can be easy for employees to skip this essential morning meal.<\/p>\n

However, Philadelphia businesses can keep their staff happy and healthy by stocking their break room with nourishing and delicious food.<\/p>\n

Here are the five best grab-and-go breakfast options every office refreshment service should have.<\/p>\n

1. Low-Fat Yogurt<\/h2>\n

Enjoyed by itself or topped with fresh fruits, Greek yogurt is an easy and excellent breakfast option. Packed with protein, calcium, and vitamin D, low-fat yogurt promotes good bone health. It also reduces high blood pressure and boosts digestive wellbeing.<\/p>\n

For employees seeking to satisfy their sweet tooth, yogurt is an excellent fix. It can be easily stored in your Philadelphia vending machines<\/a> for accessibility.<\/p>\n

2. Granola<\/h2>\n

Crunchy and yummy, granola is a satisfying and well-rounded food. It can be added to yogurt or eaten as a bar. In addition, granola is loaded with calcium and protein to help Philadelphia employees reach their health goals<\/a>.<\/p>\n

For instance, having granola for breakfast can prevent cancer, help regulate weight, and reduces high blood sugar.<\/p>\n

3. Breakfast Burritos<\/h2>\n

What is better than eggs, sausage, and veggies rolled up into one savory snack? Not a whole lot. Breakfast burritos are a Philadelphia break room<\/a> essential. They can be effortlessly prepared in a microwave or toaster oven. Employees can eat them right at their desk while they work.<\/p>\n

\"Philadelphia<\/p>\n

Breakfast burritos also contain a plethora of vitamins and minerals, including vitamins B, C, D, and E. Filling up on a burrito can keep your workers energized and productive all morning long.<\/p>\n

4. Oatmeal<\/h2>\n

Oatmeal is a popular breakfast food for many reasons. It\u2019s tasty, filling, and healthy. Companies that keep oatmeal in their Philadelphia micro-market<\/a> encourage employees to eat smarter.<\/p>\n

In addition, whole-grain oatmeal contains iron, zinc, fiber, calcium, and potassium. These nutrients can reduce cholesterol, encourage the growth of healthy gut bacteria, and keep employees alert. What\u2019s not to love about this wholesome meal?<\/p>\n

5. Coffee<\/h2>\n

No breakfast is complete without a cup of coffee. This caffeinated beverage is an instant pick-me-up for groggy employees. Coffee can also lower the risk of type 2 diabetes and protects the liver.<\/p>\n

By including an office coffee service<\/a> in your Philadelphia refreshment solutions plan, you can help employees work smarter, not harder.<\/p>\n

Mouthwatering Breakfast Options for Philadelphia Businesses<\/h2>\n

Ready to discover the benefits of breakfast in your break room? RDS Vending<\/a> can revamp your workplace micro-markets by helping you choose the best options for your needs. Whether you want to offer coffee and lattes or yogurt and oatmeal, we can help you pick the perfect grab-and-go breakfast foods.<\/p>\n

To discover how we can help your Philadelphia company today, call us at 610.731.0100. We look forward to helping your employees have a better morning meal!<\/p>\n","protected":false},"excerpt":{"rendered":"

Breakfast is certainly the most important meal of the day. A hearty, healthy breakfast will keep Philadelphia employees feeling full and fueled for the entire morning. But during a hectic workday, it can be easy for employees to skip this essential morning meal. However, Philadelphia businesses can keep their staff happy and healthy by stocking … Read more<\/a><\/p>\n","protected":false},"author":2001,"featured_media":1126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[65,42,37,64,63,38],"class_list":["post-1127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-break-room-choices","tag-coffee","tag-micro-market","tag-office-coffee-service","tag-philadelphia-healthy-vending","tag-philadelphia-vending-machine","tag-refreshment-solutions"],"yoast_head":"\nBreakfast Foods in Philadelphia Break Room | RDS Vending<\/title>\n<meta name=\"description\" content=\"Breakfast is certainly the most important meal of the day. 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A hearty, healthy breakfast will keep Philadelphia employees feeling full and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rdsvending.net\/blog\/breakfast-foods-always-keep-philadelphia-break-room\/\" \/>\n<meta property=\"og:site_name\" content=\"RDS Vending & Coffee\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-10T08:10:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rdsvending.net\/blog\/wp-content\/uploads\/2021\/06\/AdobeStock_397410851.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katie Waxman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Waxman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/\"},\"author\":{\"name\":\"Katie Waxman\",\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/#\\\/schema\\\/person\\\/25994436331f8cb95f58d6ca2d74eb4b\"},\"headline\":\"5 Breakfast Foods to Always Keep in Your Philadelphia Break Room\",\"datePublished\":\"2021-06-10T08:10:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/\"},\"wordCount\":491,\"image\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/AdobeStock_397410851.jpg\",\"keywords\":[\"Coffee\",\"Micro-Market\",\"Office Coffee Service\",\"Philadelphia Healthy Vending\",\"Philadelphia Vending Machine\",\"Refreshment Solutions\"],\"articleSection\":[\"Healthy Break Room Choices\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/\",\"url\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/\",\"name\":\"Breakfast Foods in Philadelphia Break Room | RDS Vending\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/breakfast-foods-always-keep-philadelphia-break-room\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/AdobeStock_397410851.jpg\",\"datePublished\":\"2021-06-10T08:10:47+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/rdsvending.net\\\/blog\\\/#\\\/schema\\\/person\\\/25994436331f8cb95f58d6ca2d74eb4b\"},\"description\":\"Breakfast is certainly the most important meal of the day. 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